5.01.2013

FOOD: Value Meal

23 cents worth of lentils

23 cents of garbanzo beans

34 cents of kale

47 cents of spinach; 20 cents of turkey bacon

A buck fifty

yesterday's grill

Half a strip steak: 3.50

Or priceless

five dollars.  ten minutes.  one pot.

500 calories.  18 grams of protein.  8 grams of fat.  8 grams of carb (half fiber). For those who care.
That is a monster plate of food.

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